I’m a telehealth only therapist.


Are you struggling because your journey to motherhood was not what you expected and didn’t go as planned?

Does it feel like none of your friends have experienced what you have?

Are you struggling to maintain your brave face and manage your fear and worry?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here.

Vulnerability sounds like truth and feels like courage.
Truth and courage aren’t always comfortable, but they’re never weakness.
–Brene Brown

And I know this is hard. You’ve likely been debating seeking help for months, if not years. But I’m so glad you found me and have taken the courageous step of being here.

I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with postpartum depression, constant worry, or healing from trauma, it is important that you know you don’t have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, I’m ready when you are. Contact me today and let’s get to work.


See Services


Meet Julie Bowman

I am a Licensed Clinical Social Worker in the state of Virginia. I earned my Masters in Social Work from Virginia Commonwealth University and have been working in the field for over 15 years.

Regardless of the issues that may bring you to counseling, I believe that you already have the answers. You have the ability to be more brave, more self-assured, and have more control within your life. I’d love to join you for that journey as you reclaim the joy and get your life back.

Learn more